What Cancer cant do.....

Cancer cannot cripple love; it actually makes it overflow.

Cancer cannot corrode faith; it actually strengthens faiths convictions.


Cancer cannot shatter hope; it actually clarifies what hope is for.


Cancer cannot silence courage; it actually gives us a voice.


Cancer cannot conquer the spirit; because our spirit keeps fighting.

Sunday, January 29, 2012


 
hanging by her boob
 
While conducting some business at the Court House, I overheard a lady, who had been arrested for assaulting a Mammogram Technician, say, "Your Honour, I'm guilty but.....there were extenuating circumstances."

The female Judge said, sarcastically, "I'd certainly like to hear those extenuating circumstances." I did too so, I listened as the
lady told her story.


"Your Honour,  I had a mammogram appointment, which I actually kept. I was met by this perky little clipboard carrier smiling from ear to ear and she tilted her head to one side and crooned, "Hi! I'm Belinda! All I need you to do is step into this room right here, strip to the waist, then slip on this gown. Everything clear?"

I'm thinking, "Belinda, try decaf. This ain't rocket science." Belinda then skipped away to prepare the chamber of horrors.

With the right side finished, Belinda flipped me (literally) to the left and said, "Hmmmm. Can you stand on your tippy toes and lean in a tad so we can get everything?" Fine, I answered.

I was freezing, bruised, and out of air, so why not use the remaining circulation in my legs and neck to finish me off? My body was in a holding pattern that defied gravity (with my other breast wedged between those two 4 inch pieces of square glass) when I heard and felt a zap!

Complete darkness, the power was off!

Belinda said, "Uh-oh, maintenance is working, bet they hit a snag." Then she headed for the door.

"Excuse me! You're not leaving me in this vise alone are you?" I shouted.

Belinda kept going and said, "Oh, you fussy puppy...the door's wide open so you'll have the emergency hall lights. I'll be right back."

Before I could shout NOOOO! She disappeared. And that's exactly how Bubba and Earl, "maintenance men Extraordinaire" found me...half-naked with part of me dangling from the Jaws of Life and the other part smashed between glass!

After exchanging a polite Hi, how's it going type greeting, Bubba (or possibly Earl) asked, to my utter disbelief, if I knew the power was off.

Trying to disguise my hysteria, I replied with as much calmness as possible, "Uh, yes, I did but thanks anyway."

"OK, you take care now" Bubba replied and waved good-bye as though I'd been standing in the line at the grocery store.

Two hours later, Belinda breezes in wearing a sheepish grin. Making no attempt to suppress her amusement, she said, "Oh I am sooo sorry! The power came back on and I totally forgot about you! And silly me, I went to lunch. Are we upset?"

And that, Your Honor, is exactly how her head ended up between the clamps..."

The judge could hardly contain her laughter as she said "Case Dismissed"

Sunday, January 22, 2012

Jane,
What a wonderful opportunity to share your story.  It’s an honor and a privilege to be part of your “story”;  sharing your experiences as you’ve progressed through the disease and recovery.   I am leaving with you my contact information so that if you have any readers who have questions, please encourage them to call or email.  I can be reached at 559-738-7572 or even better at alechtman@vmchealth.com

Rainy Days

We finally had some rainfall here in sunny California about 1". I slept so great listening to the rain against the windows "pitter patter", the tap tap tap of raindrops. I snuggled under my down comforter the pillow wrapped around my head I fell into a deep restorative sleep. The next morning I woke much later than usual it was a Saturday morning and everyone should have a day just to lie in. I didn't have any appointments and decided it was a great day to turn the radio up loud and clean house. I slowly rose from my bed, grabbed my glasses from the night stand and slipped my feet into my fuzzy slippers. As I was putting on my glasses while walking toward the bathroom mirror I was startled at what a mess my hair was, all twisted and standing on end above my ears and a mohawk of some sort running down the top of my head. If it was orange I would of looked like an oompa loompa from the movie Charlie and the Chocolate Factory. I grabbed a brush and tried to tame it down, that didnt work. No worries I thought I am only going to clean house and I will shower later. I washed my face and brushed my teeth. I went to the closet and grabbed a bandana to match my jammies. (I always clean in my jammies no reason to double the laundry). I returned to the mirror to tie on the bandana around my mop of unruly hair. As I tied the knot in the back and secured the scarf around my forehead I checked the mirror for a once over. I nearly dropped to my knees, my stomach started to churn, I began to break out in a cold sweat. My eyes began to burn, it was me......looking exactly how I had while going through Chemotherapy. I had blocked those days from my memory and here they were again rising to the surface. I took off the head scarf and ran my fingers through my messy hair. Thank God for bad hair days!
After  I had a good strong cup of coffee turned up the radio I soon cleared my mind with good old sweating to the oldies while dusting and vacuuming and rearranging furniture. My strength had certainly returned. After a while the house was spic and span time for a nice hot shower. I was going  to put on a big bulky sweater and leggings and sit on the sofa and read a good book. I just love Saturdays like this, don't you?
I jumped in the hot shower steam rising up over the shower doors and into the air. I scrubbed my face then poured a nice glob of volumizing shampoo into my hand and rubbed it into my hair, I love that feeling, the hair slipping around my hands as I swirl and rub my head. Thank God my hair grew back!
As I finished showering and rinsed off I grabbed a big fluffly towel that I wrapped around my big fluffly  body.

Slicked my hair back with a comb and began the ritual of drying off and lotioning up.(This takes a while, there is a lot of ground to cover if you know what I mean). As I began to dress staring in the mirror I am reminded again of the effects of Cancer. Yes I had two lady bumps one had been reconstructed and had an implant the other had a reduction and lift to match the size and shape of the new boob. Still fresh with  the scars from a surgery I had had less than four months ago.

This will never go away, the memories the feelings, the scars both mentally and physically. All I can do is Thank God I am still here!
So my house is clean, so am I, all dressed hair dried and styled, time to relax and read a good book.
Always your Breast friend,
Janie Kay



 This is my Surgeon who truly has been a great support to me, no pun intended. He was honest and explained all the different avenues that a person could take after having a mastectomy. Breast reconstruction is a very personal choice and not right for everyone. "You will never have perfect breasts, but you will feel and look better in your clothes". Thank God for Dr Alex Lechtman!

Saturday, January 7, 2012


For your caregivers
Spouse/Lover/significant other
Children
Sister/brother
Friend
Neighbor
Stranger
What happens when someone you love and care about gets diagnosed with Cancer?  It truly is life changing for everyone around you. Some relationships become stronger others wither and die. The body recognizes danger and prepares us for either running away or fighting through a number of physiological and psychological changes – for example increased focus, reflexes and heart and lung activity. We all have a built in defense mechanism when faced with what our body/mind interprets as danger to ourselves.  For instance when an Armadillo reacts to danger it curls in a ball and uses the armor like plating on his body to protect him against an attack, while a Porcupine fires off his quills to the enemy. Bottom line it is, Stress and you have been given a heavy dose of it.
When our body experiences a shock it quickly releases hormones to help survive. These hormones help us run faster and fight harder. They increase heart rate, blood pressure, delivering more oxygen and blood sugar to power important muscles. They increase sweating in an effort to cool theses muscles helping them stay efficient. They divert blood away from the skin to the core of the body. 
I remember when I was about seventeen I was backing out of our driveway and backed into my father’s Buick Regal, (his pride and joy) my little Tempest Pontiac had locked my right rear bumper with my dad’s Regal left front bumper. I could have made a large button hole in my seat as my butt cheeks clenched with fear. I jumped out of the car, quickly assessed the situation then lifted my car off of my dad’s car, jumped back in my car and pulled forward. As I put my car in park I got out and checked the damages, just a few scratches no major dents. I began to cry, I went in the house and confessed my crime to my father.  After he calmed me down and could understand my blubbering, he went out to inspect the damages, he couldn’t believe that I lifted my own car, I tried to show him how I did it, but I was so weak by then I couldn’t pick up a pebble let alone a car.
I had experienced this Stress mechanism in the fight mode which quickly turned to flight with burnout and exhaustion.
This happens all the time in a care giving situation we start out strong and capable. As the time goes on our energies become depleted and we get tired and irritable, then we feel guilty for having resentment not at the person we love but at the situation.
We experience Burn out .
You are not alone and your feelings are natural. Thank God that we have resources available to us through many agencies that recognize the effects that Cancer has on you the caregiver. Here are just a few I would like to share with you:
American Cancer Society:   www.cancer.org
The Wellness Community:  www.thewellnesscommunity.org
Provides free psychological and emotional support to people with cancer and their families.
Cleaning for a Reason. http://Cleaningforareason.org
A Non Profit organization that has members nationwide that provide cleaning services to cancer patients.
I also encourage you to accept any help you can from friends, neighbors and family members. Most people that offer you the heartfelt sympathy really do want to do something to help, it makes them feel good about themselves and lightens the load. Make a list for yourself and what your duties are as a caregiver. Then you can delegate. Allowing others to help makes you able to be the best caregiver you can. Take time out for yourself as a former patient I didn’t need someone standing over me while I slept. Go for a walk exercise, get out of the house take deep breathes cry, scream if you have to making sure of course that you cannot be heard by others that might think your under attack or in danger. Keep up with your friends and family you cannot fill up someone else’s cup if yours is empty you need to refuel.
Hang in there it really is worth it in the long run,
Always your Breast Friend
Janie Kay xox
P.S I welcome any comment and tips that you can share with us all on what helped you during your trials..

How to Care for a Loved One With Cancer

How to Care for a Loved One With Cancer

Monday, December 19, 2011

January 1st 2012, who would have ever thought this day would come certainly not I.
As  a young teenager I never gave any thought further that the next weekend. 
The years I spent raising children, well those days are  foggy. I fear the recollections I have  of motherhood  conflict with what my kids might say about me.  
Yet here we are in the pasts future the present as it is known I am on my new venture, doing what I do best.... talk (write). For the most part I can capture an audience when I speak but that is because I have a British accent and you can say just about anything with a British accent and sound interesting. I am not so sure this will translate as well in a blog but here goes.......
Allow me to introduce myself;
My name is Jane Kay Cisneros, wife, mother, grandmother,   a medical professional  for over thirty years and I am a Breast Cancer Survivor. 
I was diagnosed June 2010, had a mastectomy, chemo and went through reconstruction surgery and wrote a book. I hope I am not coming across  as an overachiever, far from it.
My book Bald Sweaty Bitch with one tit, a memoir of a pink ribbon journey, has received  five star reviews  available www.janekaycisneros.com, Amazon.com and Barnes and Noble .com.  I have done many speaking engagements with survivor groups, women's network and  business organizations and medical schools. Again I do think this has mostly to do with how I deliver the message.
All kidding aside my objective is to help others go through some of the toughest challenges they will ever experience either as a cancer patient, survivor or caregiver. I will offer tips and candid comments on my  own experiences through the Cancer diagnosis, chemo and the reconstruction process. Also share  resources that can help offset the high costs of medications and other physical and mental needs for those that have just been diagnosed to those that are long time survivors. Guest writers from the Medical  and Dental community, experts in appearance changes and tips to help you feel better about yourself.
Wont you come along for the ride? It's bound to be full of  warm and fuzzy moments followed by a good dose of humor and who knows you might learn something.....I am sure I will.
Always your breast friend,
Janie Kay
PINK LEMONADE
The sequel to “Bald sweaty bitch with one tit”.

Surviving  Cancer  is a whole new journey, not only are you now a role model for those just diagnosed you are also expected to bounce back to normal right away. Your done with your treatments  and your hair is growing back, friends and family want you back as you were before, but that doesn’t happen. You are forever changed.
I was diagnosed in June 2010 with stage II invasive breast cancer. I jumped through all the hoops to rid myself of this debilitating disease. I had my right breast removed along with eleven lymph nodes, went through a very intense eighteen week chemotherapy treatment and  I am now on hormonal therapy for the next five years.  I elected to have breast reconstruction this is where the second half of my breast cancer journey begins…
“Education is the key to quality care”, I have said it before and believe it or not, this quote is not exclusively mine.  Except, my education has continued way past my treatment decisions, it’s like, if I knew then what I know now I might have done things differently.
It was the mid 80’s I had yet to  find my career niche,  a variety of jobs all involving  customer service very little in manual labor. I was still young in my early twenties and was rocking a very cute body and a very  respectable pair of  knockers.  I began working at a major  lingerie  manufacturer , in their returns department.  I had a cubicle, desk, computer and telephone not much time for socializing with my coworkers.  My job involved  shipping and receiving working closely with the warehouse manager and retail department stores, accepting returns and tracking shipments. The design department was at the other end of the building and sometimes a designer would walk around looking for a “fit model for a newly designed bra”, this was a very coveted position, you had to wear the bra for a couple of days, report back on the fit and comfort to the design team, after they  would document  your  review you were able to keep the sample bra if you wished.  With my past history growing up  loving bras and wanting bigger boobs I really was elated when one day I was tapped for my first fit model position.
I was given time away from my regular duties for one hour to report to the design area, there were a couple of other ladies various ages and sizes also ready to be fitted with the latest design.  We had many names for the different bras none of which the company knew about or if they did, they surely wouldn’t condone them. There was the “Over the shoulder boulder holder”,  “Titslinger”, “Cowboy bra” (heads em up and rounds them out), the “Exaggeration bra” (makes mountain’s out of mole hills),   my personal favorite “Peek a boo bra” this bra was the most provocative of them all, the round of your breast were exposed leaving the nipple just barely covered.
I couldn’t contain my excitement what would I be fitted for? Surely my age and perky young breast would be perfect for the most exotic bra they had designed.  As my designer personally measured my naked breast, circumference, cup size, length from my shoulder to nipple. I stood there shivering, not because I was cold but because I was so nervous, I am no prude, but I hadn’t had any woman be so up close and personal to my girls before. I stood there exposed to the world, well that’s what it felt like, there were   two other fit models and three design fitters in the room. I looked over at one of the other older fit models, she was probably around forty and her breast hung heavy, I remember thinking to myself, “I know what bra type they are going to have her try out” the boulder holder. Once we were all measured out came the clear tote with an assortment of flesh coloured bras and one red one. This had to be the bra I was to try out.
As the design team handed our bras to us  and helped up put them on and check us for the fit, I realized by the time the tote came to me the red bra was missing. I turned to the older woman with the heavy hanging breast s and there she was putting on the most beautiful red lace bra I had ever seen. My hopes were dashed even further when they handed me my bra, a very plain seamless slightly padded sports bra. There we all stood like soldiers at attention waiting final inspection, my eyes glanced to my right at the red lace bra, it’s not fair, I would have been a knockout in that bra.  We were given our instructions with a note book to report back the next day on the overall fit and comfort of the bra we were given.
As I went back to my desk and returned to my regular duties the hours flew by and before I knew it I was home  relaxing.  As I laid on the couch ready to watch “my shows”, I realized that the bra I was wearing was so comfortable and lightweight It hardly felt like I was wearing one. I got up went to the bathroom and looked at myself in the bathroom mirror and realized that my nipples were not protruding through the soft padding of the bra. This was a great sweater/T shirt bra, it kept the “headlights “ from  showing. I grabbed my note pad and jotted down all my observances of this most comfortable bra I had ever worn.   I checked off the appropriate boxes that were printed on each page regarding fit, form and function.  I then went freestyle and wrote several sentences regarding my opinions on this “super bra” hoping there would be a catch phrase somewhere  within my scrawling that they would use in advertising this new bra line,  I would be promoted to advertising………..
 We reported back to the design team two days later I turned in my report and waited for the response to my eloquent descriptions. I could have stood there all day, because she just took the notebook and left the room.
I didn’t hear anything back at all in fact I started to think I might have been over zealous in my report because a month went by without me ever seeing the fitting room again. Then when I least expected it, you know the day when you didn’t shave under your arms and  hadn’t done your laundry in a week and only underwear you could find to put on were your  granny panty monthlies, they tap you for a fit. There I stood face to face with my fitter as she measured my girls again. Beside me stood the older gal  with the heavy breasts, I glanced over at her and maybe stared a little too long, she turned to me and said “honey don’t be jealous, one day you too will enjoy a rack like this”, then she laughed.  I grinned back ignorantly “what the heck did she mean by that, I thought”.
Out came the clear tote this time it was a swirl of color and lace, not a flesh toned bra in sight.  I was handed a turquoise lace bra, demi cup. I couldn’t believe my luck. As I put it on and leaned forward as instructed by my fitter to put my hand inside the cup and pull up my breast to rest snugly above the wire form. The nipples were barely covered by a scalloped lace trim. I did feel so damn sexy at that moment even if I was wearing knickers I could pull up past my fourth rib. I put my sweater  on and grabbed my notebook and returned to my cubicle and desk. As I walked past my fellow employees and their little cubicles I felt like a super model my back was straight chin up and breast thrust outward.
I sat down at my own desk and began my regular duties. It was then I noticed a slight irritation on my left nipple. I brushed my hand over my breast to calm the slight discomfort. As the day progressed  I began to feel irritation on the right breast, I again brushed my hand across my sweater to calm the tingle. Then my left nipple must of felt left out because it started to become itchy, I froze as my right nipple followed suite just at the time my male supervisor approached my desk and asked for a spreadsheet I was working on. My face began to redden as my nipples became more and more irritated I tried to adjust my posture  and squirmed in my chair as my boss stood over me looking at the numbers of returns and adjustments I was working on. I was thinking I wish I could adjust this damn bra before my nipples fall off. He finally walked away and I made a beeline to the restroom. I ran into the first stall and  closed the door, I lifted up my sweater took the palm of my hand and rubbed my poor little tata’s , as I looked down at them I could see that they were not very happy, almost double in size and purple. Crap I couldn’t take the bra off now I still had three hours of work till five o’clock and  my other bra was in my locker.  Breaks were timed and if I left now to get my other bra out of my locker go back to the restroom and take this deathtrap off and put my old well worn one back on I would be written up for abusing my break time, we were only allowed fifteen minutes. I had already used up 7 minutes just scratching my tits in the toilet. Damn this lace torture device. I had no other alternative, I took off the bra ran a paper towel under cold water and applied them to my angry nipples, patted them dry and pulled my sweater down over my perky but very sore breasts grabbed the turquoise bra and bundle it up and walked back to my cubicle and threw it in my desk drawer. When the day was over I grabbed my purse and held it in front of my chest and walked to my car. I prayed all the way home that I had enough gas and that I didn’t have to stop between there and home. I did not want to walk out in public bra less with two very enlarged angry nipples poking through my loose knit sweater.
After I had my mastectomy I grew to hate bras it was a reminder of what I had lost.  The first thing I did was rearrange my lingerie drawer. I took out all the bras and threw them away. I had purchased camisoles with built in bras, they were comfortable and flattened my one breast. I was able to put a pillow form prosthesis on the other side to give me some kind of symmetry.
Three months after my last treatment I couldn’t stand it any more, I was now ready for reconstruction. I had scheduled my consult with a very well respected Plastic surgeon who had a passion to help women with the effects that breast cancer had done to their bodies. He was very clear and informative on the various ways of reconstruction.
To be continued............